I've been on these products for 3 months, I started doing 100 mcg each 3 times a day so: on workout days in the morning 20/30 minutes before breakfast, 20/30 minutes before lunch, and immediately after the workout . on days I did not train the pin I did right after training I did it 20/30 minutes before dinner. after a few days I noticed more fullness in the muscles and more vascularization, my hunger was crazy, after about a week I put on 2 kg, I also saw some water retention, so I decided to lower the dosage to 80 mcg of each, hunger has stabilized and water retention is gone.
What I find is that Rigpa is stating that the letter itself is a cause of suffering and not the actions that accumulated over decades until we students felt it irresponsible not to bring this to a level where it could be heard once and for all. Sogyal Lakar has remained undetered from his “lifestyle” which he feels is nobodies business but his own for a long time even though it has brought on many public efforts to expose the clear imbalance of power and sexual demands of students which are by their nature a system of abuse. The stories that come do not sound like experienced students engaged in some kind of pure ritual of tantric nature. They are stories of someone who has such high views that he feels he can do anything and just assume it benefits anyone he does it to harmful or not because he professes to only do it with the intention to help. The more excuses and distractions come the worse this looks and I hope it is all resolve by confronting the bad actor and not by using his resources as a kind of public legal defense fund because he fears prosecution.