Low-potency steroids (Class 6 and 7) ( Table 1 ) are preferred for use in infants and for the face, neck, axilla, and diaper regions. Moderate-potency (Class 5) steroids may be needed for severe conditions; they should be limited to short courses for use on the trunk and extremities. Twice-daily dosing is appropriate in most situations, although once-daily application in the morning often is sufficient to obtain an adequate clinical response. 122 Parents should be shown the appropriate amount per dose using the concept of a fingertip unit . One fingertip unit is the amount of topical steroid expressed from a 5-mm diameter nozzle, applied from the distal skin crease to the tip of the index finger (approximately 500 mg). 137 This amount is sufficient to cover an area of skin the size of 2 adult palms.
He continued, “That’s my advice to everyone out there. Do your research and learn as much as you can about anything before you do it. There’s always a better way to do something. If you have the choice to do natural or do steroids, stay natural. There’s no reason to do steroids. You’re only hurting your body and hurting yourself. But if you want to become a professional bodybuilder, guess what? You’re probably going to have to f—— do them. You’re not going to have a choice — you’re going to have to do them. That’s the boat I was in. I was competing on stage and I was getting to point where I was going to keep getting blown off the stage if I didn’t do them. So I took that step and that’s the road I chose. And here I am.
The number of players who have admitted using steroids in a confidential survey conducted by the NCAA since the 1980s has dropped from percent in 1989 to percent in 2003.  During the 2003 season, there were over 7,000 drug tests, with just 77 turning up as positive test results.  Scukanec claims that methods were used to get around the drug testing, whether it be avoiding the tests by using the drugs during the off-season, or flushing the drugs out of your system. This was used with a liquid he referred to as the "pink."  He stated: